LunchRoasted Cherry Almond Butter Toast
Roasted cherries and almond butter give everyday toast a sweet, nutty upgrade. Grab your favorite bread and put cherry season to work.
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Lunch
DessertChocolate Pistachio Bars
A little nutty. Very chocolatey. No oven invited.
DessertWarm Apple Crisp
Tender apples. Crumbly oats. Ice cream strongly encouraged.
BeveragesWarm Spiced Apple Cider
Warm apples and spices. Consider this a hug with a handle.
SnacksSpiced Pumpkin Seeds
Your pumpkin’s delicious second career. Crunch time starts here.
BreakfastApple Pecan Oat Bowl
Apples, oats, pecans. Your morning just got a little crunchier.
SnacksCaramel Dipped Apples
Sticky fingers. Happy faces. Napkins highly recommended.
BreakfastLoaded Avocado Toast
Toast with the most: avocado, tomatoes, and crispy mushroom bacon.
BeveragesApple Ginger Mocktail
Apple and ginger bring sweet, lively flavor to this alcohol-free drink. Pour something festive without reaching for the spirits.
DessertMint Chocolate Spirulina Nice Cream
Mint, chocolate, and frozen banana make a creamy vegan nice cream with spirulina. A freezer treat with plenty of personality.
Beverages12 Hydration Hacks to Drink More Water
Looking for ways to make water more appealing? Explore everyday reminders and flavor ideas that can help you build a routine.
DessertVegan Dragon Fruit Frozen Yogurt
Dragon fruit and strawberries bring bold color to this dairy-free frozen yogurt. A bright, fruity scoop for your next frozen-treat craving.
DessertStrawberry Nice Cream
Frozen strawberries become a creamy vegan dessert. Try strawberry nice cream with your favorite toppings for a fruity freezer treat.
SnacksWatermelon Pizza
Watermelon is the crust in this fruit-topped dessert. Slice it into wedges and let everyone decorate their own piece.
BeveragesFestive Frozen Lemonade
Strawberries, lemons, and blueberries bring color to this layered frozen lemonade. A festive alcohol-free drink for summer gatherings.
LunchWatermelon "Salmon"
Try watermelon in a savory new role. This vegan watermelon salmon is a playful starting point for sushi, poke bowls, or toast.
SnacksCreamy Cherry Sorbet
Cherries and coconut bring sweet-tart flavor and creamy texture to this vegan sorbet. Keep a spoon nearby for your next frozen-dessert craving.
BreakfastFruit & Nut Salad
Dates, almonds, coconut, and pomegranate make a sweet, crunchy fruit-and-nut salad. Four ingredients, plenty to tuck your spoon into.
LunchRaw Chopped Veggie Salad
Chopped vegetables bring texture and color to this raw broccoli salad. A fresh way to put that crisper drawer to work.
BreakfastTofu Scramble
Give tofu a savory breakfast turn with this vegan scramble. Spoon it onto toast or build a breakfast plate around it.
Health TipsEarth Day: Simple Steps to Save Our Planet
Bring Earth Day into everyday life with approachable ideas for reducing waste and caring for the planet, one habit at a time.
From the kitchenSeasonal Allergies: Everyday Questions and Tips
Explore common questions about allergy season and everyday routines. Persistent or severe symptoms are worth discussing with a qualified clinician.
Health TipsHow to Wash Fruit and Vegetables
Keep produce prep simple with running water, clean hands, and care before slicing. Follow a practical fruit and vegetable washing routine.
BeveragesTurmeric Ginger Coconut Latte
Turmeric, ginger, and coconut bring warming flavor to this dairy-free latte. A colorful mug for a slower moment in your day.
LunchApple Lime Vinaigrette
Apple and lime bring a fruity, tangy twist to homemade vinaigrette. Shake up your salad routine with a dressing you can make at home.
BreakfastVegan Lemon & Elderberry Bread
Lemon and elderberry give this vegan loaf a bright, fruity twist. Slice it for a coffee break or an afternoon treat.
Health TipsLavender Matcha Protein Latte
Matcha and lavender meet in a plant-based protein latte. A floral twist for days when you want something different in your mug.
Health TipsGreen Juicing: Ingredients, Tips and Recipes
Curious about green juice? Explore ingredients and juicing ideas alongside the everyday role of whole fruits and vegetables.
Health TipsRosemary Water for Hair: Questions Before You Try It
Curious about homemade rosemary water for hair? Start with the limits of cosmetic claims and seek professional advice for new or persistent hair loss.
DinnerVegan Meatball Marinara
Vegan meatballs and marinara make a familiar, comforting dinner. Bring your favorite pasta and a generous appetite.
DessertVegan Black Bean Brownies
Black beans, cocoa, oats, and maple syrup become vegan brownies. Add chocolate chips or chopped nuts if your chocolate craving calls for extras.
DessertVegan Chocolate Fondue
Melt, dip, repeat. Vegan chocolate fondue turns fruit and your favorite treats into a dessert worth gathering around.
DessertChocolate Tofu Mousse
Tofu brings a creamy texture to this vegan chocolate mousse. Spoon it into small bowls for a chocolate dessert with a surprising ingredient.
BreakfastStrawberry Shortcake Overnight Oats
Strawberries and creamy oats bring shortcake-inspired flavor to breakfast. Prepare these vegan overnight oats ahead for the next morning.
BreakfastCherry Chocolate Protein Smoothie
Cherries and chocolate make a delicious pairing in this plant-based protein smoothie. Blend a fruity twist on your usual breakfast drink.
BeveragesPineapple Ginger Green Smoothie
Pineapple, banana, ginger, and leafy greens make a lively vegan smoothie. Mint and lime bring a fresh finish to every sip.
Health TipsPlant-Based Meal Ideas for Everyday Cooking
Need plant-based meal inspiration? Explore ideas to bring more variety to your plate, with room for your appetite and preferences.
Health TipsMind Full vs. Mindful: Everyday Ways to Pause
A busy mind could use a breather. Explore simple ways to bring more attention to everyday moments and make room for a pause.
BeveragesHomemade Vegan Chai Latte
Warm spices and plant milk make a homemade vegan chai latte. Bring the coffee-shop ritual into your own kitchen.
DessertVegan Aquafaba Whipped Cream
The liquid in a can of chickpeas has a second act. Learn how aquafaba becomes a fluffy vegan topping for desserts and drinks.
SnacksMint Chocolate Protein Bars
Mint and chocolate come together in homemade vegan protein bars. A no-bake project for stocking your snack stash.
BeveragesDairy-Free Hot Chocolate
Cacao powder, cacao butter, plant milk, and cinnamon make a rich dairy-free hot chocolate. Find your favorite mug.
DessertRice Crispy Chocolate Bars
Crisp rice and chocolate make a crunchy vegan treat. These no-bake bars are a fun way to try homemade chocolate snacks.
BeveragesVegan Gingerbread Latte
Gingerbread spices give this vegan latte its festive flavor. Make a warming dairy-free coffee drink in your own kitchen.
BeveragesVegan Coquito: Dairy-Free Puerto Rican Eggnog
Oat milk, vanilla, cinnamon, and nutmeg make this dairy-free coquito. Add the optional rum or keep your holiday glass alcohol-free.
BeveragesGolden Bubbles Mocktail
Orange juice and sparkling water get a glittery finish in this alcohol-free mocktail. A festive glass for your next celebration.
DessertEasy Vegan Sugar Cookies
Vegan butter, applesauce, and vanilla make these sprinkle-ready sugar cookies. Keep a tray for sharing and one cookie for yourself.
DessertVegan Cinnamon Rolls
Soft dough and a cinnamon swirl make these vegan cinnamon rolls a baking project worth setting aside time for.
BeveragesThree Festive Vegan Holiday Drinks
Bring something festive to your mug with three vegan holiday drink ideas. Explore seasonal flavors and find your next favorite sip.
DinnerVegan Winter Chili
Three cans of beans, vegetables, and chili spices make this warming vegan dinner. Choose the beans you have and let the pantry help out.
DessertVegan Protein Hot Chocolate
Add a chocolatey twist to your plant-based protein routine. This vegan protein hot chocolate is made for enjoying by the mug.
BreakfastVegan Banana Bread
Ripe bananas have a delicious next chapter. Bake a vegan banana loaf and save a slice for your next coffee break.
SnacksVegan Cheesy Garlic Bread
Garlic bread gets a vegan cheese topping in this air-fryer recipe. Serve it alongside pasta or put it at the center of snack time.
LunchTexas Coleslaw
Crunchy, tangy, and spicy, this Texas coleslaw brings personality to a picnic spread. Try a plant-based twist on a familiar side.
DinnerVegan Mac and Cheese with Cashew Sauce
Cashews, potatoes, carrots, and nutritional yeast become a creamy vegan pasta sauce. Breadcrumbs give this mac and cheese a crisp finish.
LunchWhole Roasted Cauliflower
Roast a whole cauliflower for golden edges and a tender center. A vegetable centerpiece you can bring straight to the table.
LunchApple & Sage Thanksgiving Stuffing
Apple and sage bring autumn flavor to this vegan stuffing. Add it to a holiday table or serve with a comforting dinner.
DinnerCreamy Cauliflower Mash
Give cauliflower a creamy turn with this plant-based mash. Serve it as a vegetable side alongside your favorite dinner.
SnacksChewy Cinnamon Apple Bars
Cinnamon and apple fill these chewy vegan snack bars with familiar baking flavors. Make a batch for your next snack break.
DessertVegan Walnut Date Cake
Dates and walnuts bring sweetness and texture to this vegan cake. Slice it for dessert or share it over coffee.
DessertVegan Peanut Butter Cups
Chocolate and peanut butter make a classic pairing in these homemade vegan cups. A hands-on version of a favorite candy.
LunchAutumn Squash Soup
Squash goals: creamy coconut milk, warming spices, and your biggest spoon.
BeveragesApple Pear Juice
Apples and pears bring fruity sweetness to this homemade juice. Try a refreshing combination for your next juicing session.
Health TipsFood Colors and Plant-Based Alternatives
Explore food-coloring ingredients and plant-based alternatives for adding color in the kitchen. Check labels when choosing vegan products.
LunchBlack Bean Nourish Bowl
Black beans, fresh greens, brown rice, and a creamy ginger-lime cashew sauce. A colorful bowl from Veginner community contributor Allisun Christiani.
Health TipsTypes of Onions and How to Use Them
Not sure which onion to buy? Explore onion varieties and ways to use them, from everyday cooking to pickled red onions.
Health TipsTypes of Tofu and How to Cook Them
Feeling lost in the tofu aisle? Get to know tofu varieties and find ways to use them in your plant-based kitchen.
Health TipsFermented vs. Vinegar Pickles: How to Read the Label
Fermented and vinegar pickles are made differently. Learn what to look for on the label before choosing your next crunchy jar.
LunchVegan Grilled Cheese & Pear Sandwich
Pear gives this vegan grilled cheese a sweet twist. Bring your favorite bread and try a new take on a familiar sandwich.
From the kitchenVegan Egg Substitutes for Baking
Baking without eggs? Explore plant-based substitutes and why the right choice depends on what an egg does in your recipe.
LunchHomemade Vegan Burger
Make a plant-based burger at home and build it your way. Bring the buns, toppings, and your favorite sides.
SnacksHomemade Vegan Hummus
Make a creamy hummus to scoop, spread, and share. Put it alongside vegetables or tuck it into a lunch wrap.
Health TipsVegan Omega-3 Sources: Food and Supplement Questions
Explore questions about plant-based omega-3 sources and supplements. Individual nutrition needs are best discussed with a qualified professional.
Health TipsPlants, Essential Oils and Insect-Repellent Claims
Curious about plants and homemade insect repellents? Explore the topic with attention to the limits of protection claims.
Health TipsVegan Diets and Hair Loss: Questions to Ask
Hair changes can have many causes. Explore questions to discuss with a qualified clinician rather than assuming one food or diet is responsible.
Health TipsNut-Free Plant-Based Diet: Tips, Alternatives, and Advice
Explore nut-free plant-based cooking ideas, ingredient alternatives, and label-reading considerations for your kitchen.
Health TipsRefined vs. Unrefined Coconut Oil
Refined or unrefined coconut oil? Learn how their flavor and uses differ so you can choose what fits your next recipe.
Health TipsComposting Guide: Easy Steps for Every Lifestyle
Turn kitchen scraps into a new habit. Explore composting options and find a practical starting point for your space.
BeveragesBlueberry Rosemary Mocktail
Blueberries and rosemary bring fruit and herbal flavor to this mocktail. Mix an alcohol-free drink for your next gathering.
BeveragesDrinking Water: Everyday Hydration Questions
Explore everyday hydration questions and ideas for making water part of your routine, without metabolism or weight-loss promises.
Health TipsBody Goals and Plant-Based Eating: Questions to Consider
Explore questions about body goals and plant-based eating. A balanced approach leaves room for enjoyment, individual needs, and qualified support.
LunchRaw Spiced Carrot Salad
Carrot, apple, and raisins meet cinnamon, paprika, and a touch of cayenne. This crunchy salad takes the scenic route through the spice cupboard.
LunchCauliflower 'Couscous' Salad
Finely chopped cauliflower meets dates, peppers, spring onions, and mint. A fresh, crunchy salad with sweet and savory in every forkful.
LunchEasy Zucchini Soup
Zucchini, onion, and garlic blend into a creamy soup finished with dairy-free yogurt. A welcome destination for the zucchini in your fridge.
Health TipsFive Everyday Habits to Explore
Looking for a fresh routine? Explore five everyday habits and choose a starting point that fits your real life.
Health TipsPlant-Based vs. Whole-Food Plant-Based Eating
Wondering what these food terms mean? Explore plant-based and whole-food plant-based eating without turning your meals into a rulebook.
LunchQuinoa Salad with Tahini Dressing
Quinoa, tomatoes, cucumber, and fresh herbs meet a lemon-tahini dressing. Keep the optional crunchy toppings close by.
LunchVegan Thai Papaya Salad
Green papaya brings crisp texture to this vegan Thai-inspired salad. Explore a lively vegetable dish with plenty of crunch.
DessertCoconut Papaya Popsicles
Coconut and papaya make a tropical pairing in these vegan popsicles. Make room in the freezer for a fruity dessert.
BeveragesVegan Strawberry Milkshake
Strawberries give this dairy-free milkshake its fruity flavor. Blend a plant-based take on a classic treat.
Health TipsShould You Cool Soup Before Refrigerating?
Made a pot of soup? Explore practical questions about cooling and storing it safely before saving tomorrow's lunch.
LunchVegan Tikka Masala with Tofu & Chickpeas
Tofu and chickpeas simmer with tomatoes, coconut yogurt, and garam masala. Serve this vegan tikka masala with rice or vegan naan.
LunchEasy Vegan Pizza Margherita
Make a vegan Margherita-style pizza at home. A familiar favorite for your next plant-based pizza night.
Health TipsTen Ways to Add More Vegetables to Everyday Meals
More vegetables can start with meals you already enjoy. Explore ten practical ways to bring variety to your plate.
BreakfastTwo-Tone Tropical Sunrise Smoothie
Two colorful layers make this tropical smoothie stand out. Blend a fruity sunrise-inspired drink in your own kitchen.
SnacksVegan Beet Hummus
Beets give hummus a bold pink twist. Scoop it with vegetables, spread it on bread, or add color to a lunch bowl.
SnacksCrispy Kale Chips
Give kale a crunchy second act with homemade kale chips. A savory vegetable snack for experimenting in the kitchen.
DessertTahini Oatmeal Cookie Bars
Tahini brings a nutty sesame flavor to these oatmeal cookie bars. Bake a vegan treat for dessert or your next coffee break.
Health TipsCan You Freeze Mint? Storage Ideas
More mint than you can use? Explore freezing and storage ideas so those fragrant leaves have a place in future drinks and dishes.
LunchEasy Chickpea Curry
Chickpeas and pinto beans simmer with tomatoes, curry powder, and lime. Two pantry favorites, one comforting vegan curry.
LunchSweet Summer Salad with Balsamic Mustard Vinaigrette
Watermelon, spinach, blueberries, mint, and pecans meet a balsamic mustard dressing. Summer salad has a sweet side.
BeveragesVirgin Watermelon Margarita
Watermelon brings fruity flavor to this alcohol-free margarita. Mix a summery drink without the tequila.
LunchLentil-Quinoa Meatballs
Lentils and quinoa take a savory turn in these vegan meatballs. Try a plant-based addition to your next pasta dinner.
LunchCrispy Air Fryer Baby Potatoes
Baby potatoes get crisp edges in the air fryer. Try a versatile side to serve alongside your favorite plant-based dinner.
DinnerHomemade Peanut Tofu
Explore homemade peanut tofu and give legumes a new role in the kitchen. A cooking project for curious plant-based eaters.
DessertGiant Vegan S'more Cookie
Chocolate and marshmallow bring campfire-inspired flavor to a giant vegan cookie. Make dessert something to share.
BreakfastOatmeal Latte
Oats, plant milk, vanilla, and cinnamon make a warm, creamy oatmeal latte. Coffee is not an ingredient in this version.
SnacksChocolate Peanut Frozen Banana Bites
Banana, chocolate, and peanut flavor make a frozen vegan treat. A sweet snack to keep ready in the freezer.
Health TipsCan You Put Plastic in the Microwave?
Wondering whether a container belongs in the microwave? Start with the label and manufacturer instructions before reheating your food.
Health TipsQuinoa vs. Brown Rice: Cooking and Nutrition Basics
Quinoa or brown rice? Explore their cooking uses and nutrition basics to choose what fits your next meal.
BeveragesVegan Golden Milk Latte
Turmeric gives this dairy-free golden milk latte its warm color. Make a spiced mug for a quiet kitchen break.
From the kitchenShopping for Vegan Food at Trader Joe's
Explore plant-based shopping ideas at Trader Joe's. Product availability and ingredients change, so check current labels in store.
From the kitchenShopping for Vegan Food at Whole Foods
Explore ideas for plant-based grocery shopping at Whole Foods. Check current product labels and local availability as you browse.
BeveragesFive Alternatives to Soda
Ready for a different drink? Explore five soda alternatives and choose the flavors and level of sweetness you enjoy.
LunchQuinoa Pesto Salad
Carrot tops, basil, and parsley become a pesto for quinoa. A good excuse to give those greens a job beyond the compost bin.
Health Tips4 Benefits of Walking After a Meal
Thinking about a walk after a meal? Explore the topic and choose a movement routine that feels comfortable for you.
BeveragesBlueberry Oat Breakfast Smoothie
Blueberries, banana, oats, and kale make a creamy vegan breakfast smoothie. Cashew butter and plant milk bring the blend together.
DinnerVegan Pastelón de Plátano Maduro
Sweet ripe plantains take center stage in this vegan pastelón. Try a plant-based version of a comforting plantain casserole.
BreakfastVegan Sausage and Egg Breakfast Sandwich
Build a vegan sausage and egg-style breakfast sandwich at home. A familiar handheld breakfast with a plant-based twist.
LunchVegan Pesto Pizza
Pesto brings a flavorful twist to homemade vegan pizza. Get the toppings ready for a plant-based pizza night.
SnacksPeanut Protein Balls
Peanuts, peanut butter, maple syrup, and cinnamon make these snack bites. Add chocolate chips if that is your kind of afternoon.
DinnerMoroccan Cauliflower and Date Tagine
Cauliflower and dates bring savory-sweet flavor to this Moroccan-inspired vegan tagine. A warming dish to share at the table.
BreakfastCarrot Cake Smoothie Bowl
Carrot, banana, orange, cinnamon, and dates bring carrot-cake-inspired flavor to a smoothie bowl. Walnuts add the finishing crunch.
DinnerMexican-Inspired Black Bean Soup
Black beans and corn make a comforting vegan soup with Mexican-inspired flavors. Bring a bowl and your favorite toppings.
LunchSouthwest Quinoa
Quinoa, black beans, and corn meet a cilantro, jalapeño, and lime dressing. Add avocado and peppers to make this Southwest-inspired bowl your own.
DinnerCurried Lentils
Lentils, carrots, tomatoes, and ginger simmer with curry spices. Serve with basmati rice or vegan naan to catch the sauce.
BreakfastCoconut Rice Pudding
Arborio rice, coconut milk, vanilla, and cardamom make a creamy vegan pudding. Finish your bowl with fruit or a drizzle of maple syrup.
DessertVegan Cookie Dough Bites
Cookie-dough-inspired bites make a sweet vegan snack. Enjoy a small treat for its flavor rather than a diet label.
DinnerSouth African-Inspired Chakalaka
Explore a vegan take on South African chakalaka. A flavorful vegetable dish to bring variety to your table.
BreakfastGolden Turmeric Oatmeal
Turmeric gives this vegan oatmeal its golden color. Try a warming twist on your usual breakfast bowl.
LunchCurried Couscous
Couscous meets chickpeas, carrots, raisins, and cashews, with curry spices and lemon. A savory-sweet bowl with plenty going on.
DessertVegan Pistachio Cardamom Ice Cream
Pistachio and cardamom bring nutty, fragrant flavor to dairy-free ice cream. Make a scoop for your next frozen-dessert craving.
BeveragesOrange Coconut Spirulina Drink
Oranges, coconut water, and spirulina make this bold homemade drink. Fruity, colorful, and ready for a small glass.
BeveragesVegan Mango Lassi
Mango, dairy-free yogurt, and cardamom make a creamy vegan lassi. Pistachios add a nutty finishing touch.
BeveragesVegan Dalgona Whipped Coffee
Whip up a fluffy coffee topping and spoon it over plant milk. Try the dalgona coffee ritual in your own kitchen.
LunchVegan BLT Sandwich
Smoky tempeh, tomato, spinach, and avocado fill this vegan BLT. Toast the bread and bring your lunchtime appetite.
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