Dinner
Vegan Pastelón de Plátano Maduro
Sweet ripe plantains take center stage in this vegan pastelón. Try a plant-based version of a comforting plantain casserole.

THE RECIPE
Vegan Pastelón de Plátano Maduro
Check off ingredients as you go. Apron optional. Appetite encouraged.
⏱ Prep 20 min♨ Cook 45 minTotal 65 minYield: 1 piece (approximately 1/6 of the dish)
What you'll need
servings
Let's get cooking!
Kitchen notes, swaps & the story
- Serving Size: 1 piece (approximately 1/6 of the dish)
- Prep Time: 15-20 minutes
- Cook Time: 40-45 minutes
- Total Time: 55-65 minutes
- ½ tsp Worcestershire sauce
- ¼ cup organic butter






- Peel the plantains and add to a large pot. Cover with water so they are submerged and add a pinch of salt. Boil plantains approx.15-20min until fork tender.
- Meanwhile, prepare/season the vegan beef. Add tomato sauce to a blender with a pinch of salt, mashed garlic, red onion, bell pepper, ground pepper, cilantro, Italian seasoning, Worcestershire sauce, & sesame seed oil. Blend until well combined.
- Heat oil over medium-low heat in a sauce pan then add the ground beef & sauce mixture and stir/cook until browned.
- Remove plantains from heat and mash with fork. Add the vegan butter and keep mashing until plantains are smooth with no lumps.
- Pre-heat oven to 350 degrees Fahrenheit (175 degrees Celsius). Grease baking pan and add half of the mashed plantains to the pan, flatten and cover with half of the vegan mozzarella and parmesan cheese, followed by the entire vegan beef mixture.
- Add the remaining plantain mixture, followed by the rest of the vegan cheese. Top with a little extra sauce to help the cheese melt.
- Bake approx. 20-25mins until the cheese starts melting/browning. Remove from oven and let sit for 5min before serving.
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Thank you Luchyana Gonzalez for this delicious recipe! Interested in becoming a blog contributor at Veginner Cooking? Contact us!



