Vegan Mango Lassi 🥭

You can make any lassi vegan with the right plant-based alternatives! I lived in India for half a year so I absolutely LOVE sharing Indian recipes:)

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Vegan Mango Lassi Recipe 🥭✨

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Servings: 2 (makes about 2 cups)

Ingredients:

1. 1/4 cup / 2 oz of unsalted pistachios (or nuts of choice)

2. 2 cups / 16 oz unsweetened non-dairy yogurt of choice (I love Foragers Cashew Yogurt & Kite Kill Almond Yogurt)

3. 1 cup / 8 oz frozen mangos

4. 2 tbsp / 2 oz coconut nectar, agave nectar, or pure maple syrup

5. 1/4 tsp ground cardamom

6. (optional) non-dairy milk (I love Califia Farms Oat Milk)

Instructions:

1. In a blender, combine the pistachios, non-dairy yogurt, frozen mango, coconut nectar (or other sweetener), and ground cardamom.

   
   

2. Blend until smooth. If the lassi is too thick, add non-dairy milk gradually until you reach your desired consistency.

   
   

3. Taste and adjust sweetness if needed.

   
   

4. Pour into glasses and enjoy!

Nutrition Facts:

• Calories: 780

• Total Fat: 40g

• Cholesterol: 0mg

• Sodium: 25mg

• Total Carbohydrates: 90g

• Protein: 20g

  
  

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