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Writer's pictureCheryl Martinez

The Best Vegan Burger šŸ”

Updated: Oct 31

Alright, Veginnersā€”if you're looking for the BESTĀ vegan burger that brings all the flavor, youā€™ve come to the right place. This juicy veggie burger will satisfy both meat eaters and vegans alike! This recipe is for anyone craving a seriously delicious, meaty-yet-veggie burger thatā€™s savory, smoky, juicy, and absolutely unforgettable. This burger combines mushrooms, beans, spices, and a few secret ingredients for that ā€œumamiā€ punch thatā€™ll rival any beef patty. Whether itā€™s a backyard BBQ or a special dinner, this is the vegan burger thatā€™ll convert even the biggest meat lovers!


This blog post may contain affiliate links so I can share my favorite products and earn a small commission at no cost to you!


The Best Vegan Burger Recipe


Servings:Ā 4

Prep Time:Ā 20 minutes

Cook Time:Ā 15 minutes

Total Time:Ā 35 minutes


Ingredients:



Instructions:


  1. Prepare the flax egg: In a small bowl, mix the ground flaxseed with 3 tablespoons of water. Let it sit for 5 minutes to thicken.


  2. Cook the mushrooms: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped mushrooms and a pinch of salt. SautĆ© for about 5-7 minutes until theyā€™re browned and have released their moisture.


  3. Mix the ingredients: In a large mixing bowl, combine the mashed black beans, cooked brown rice or quinoa, sautƩed mushrooms, bread crumbs, chopped walnuts, soy sauce, tomato paste, nutritional yeast, flax egg, smoked paprika, garlic powder, onion powder, liquid smoke, salt, and pepper. Mix well, using your hands to fully combine and mash the ingredients together.


  4. Form the patties: Shape the mixture into 4 large burger patties. Make sure theyā€™re compact and hold together well.


  5. Cook the patties: In the same skillet, heat the remaining olive oil over medium heat. Add the patties and cook for about 5-6 minutes on each side, until theyā€™re browned and crispy on the outside.


  6. Assemble the burger: Toast your favorite burger buns and load them up with the cooked patties. Top with your favorite fixingsā€”think vegan cheese, caramelized onions, lettuce, tomato, avocado slices, and a dollop of vegan mayo or spicy BBQ sauce!


Nutrition Facts (Per Serving):


  • Calories:Ā 330

  • Protein:Ā 14g

  • Carbohydrates:Ā 40g

  • Fiber:Ā 8g

  • Total Fat:Ā 10g

  • Saturated Fat:Ā 1g

  • Sodium:Ā 500mg

  • Iron:Ā 4mg

  • Vitamin B12:Ā 25% of DV (from nutritional yeast)



There you have itā€”the best vegan burgerĀ youā€™ll ever make from scratch! Not only is this homemade burger packed with real, whole ingredients, but itā€™s also way healthier than many processed vegan patties youā€™ll find in the store. Those are often loaded with added oils, preservatives, and sodium. But with this homemade version, youā€™re getting fiber, protein, and nutrients from ingredients you recognize. Plus, you can control everything that goes into it! Iā€™d love to hear how it worked out for you. Got any secret ingredients of your own?ā€”whether youā€™re adding a little extra spice or switching up the beans for something like lentils or chickpeas. Drop a comment belowĀ and share your veggie burger tips with our Veginner Community!


Ā 

If you enjoyed this blog post, please pay it forwardĀ or check out my shop. Use code VEGINNER5Ā for $5 CASHĀ on me! Proceeds support animal sanctuaries. šŸ®šŸ„šŸ· xo, Cheryl


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3 Comments

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Guest
Nov 04

Hi there,

Thanks for sharing such a great recipe with us. My family loves this recipe. I made this recipe and served it to my friendsĀ atĀ myĀ house.

Take a look at my web blog:https://eatengood.com/recipe/pineapple-cream-cheese-pound-cake/


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Guest
Dec 11, 2023
Rated 5 out of 5 stars.

Love these burgers. I like to use McCormick's Montreal Steak Seasoning on them. It make it taste like a real meat burger. And she's right, those buns are the best!

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Cheryl Martinez
Cheryl Martinez
Jan 24
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Replying to

Thanks for the tip! I haven't tried that seasoning yet!

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