Sat, Jan 14
|https://fb.me/e/2sxgBBkip
Free Yoga + Meditation Class
Join our certified yoga instructor Allisun for a biweekly mind-body yoga experience followed by a guided meditation, open to ALL LEVELS!🙏🏻
Time & Location
Jan 14, 2023, 11:00 AM – 12:00 PM EST
https://fb.me/e/2sxgBBkip
About the Event
Meet your instructor: Allisun
Get a text alert when we are LIVE!
Join our certified yoga instructor Allisun for a biweekly mind-body yoga experience followed by a short meditation, open to ALL LEVELS! 🙏🏻
This practice will help energize and empower your body while providing life-enhancing benefits! ⚛
Class Breakdown:
- 30 Minute Yoga Class
- 10 Minute Questions & Reflection
- 10 Minute Guided Meditation
- 10 Minute Questions & Reflection
Our Vinyasa yoga classes move at a steady pace to keep your practice fluid, creative, and energizing. 🤍
Enjoy a guided meditation post-yoga to cultivate a positive mindset that brings inner peace and well-being. ☯